Billionaire arms manufacturer Tony Stark creates the ultimate battle suit to save the world from the weapons built by Stark Enterprises--his own company!
With the release of the new movie, Iron Man jumps from the pages of the popular comic book series into cinematic history with incredible special effects and a charming turn by Robert Downy, Jr. in the title role, and has been rewarded richly by the critics and the box-office. Fans were cheered by the appearance of Iron Man's classic supporting cast, Pepper Potts (Gwyneth Paltrow) and Happy Hogan (cameoed by the director Jon Favreau himself), as well as "Rhodey" Rhodes (Terrence Howard), the future War Machine. "Next time," Rhodey promises, nodding at the armor. "Next time."
Iron Man
Iron Man is Tony Stark encased in the impregnable suit he himself invented on the fly while a prisoner-in Afghanistan in the movie, in Vietnam in the comic. His armor lets him fight his way to freedom, and, once back in the states, he devotes himself to refining his initial crude design. A sleeker armor lets him fight...crime...terrorists...his corrupt business partner...
Iron Man - Comic Movie
The character of Iron Man started life as a comic book superhero from the Marvel Comics stable of Silver Age characters created during the height of the cold war, like Spider-Man, the Incredible Hulk and The X-Men-but Iron Man's origin is more closely tied to Cold War mores than any of the others. The challenge for scripters of both comic and film is to keep a character whose defining moment involves arms dealing in Vietnam relevant into the twenty-first century.
Created by Stan Lee, Don Heck, and Jack Kirby, with an assist by Lee's brother Larry Lieber, Iron Man made his first appearance in *Tales of Suspense* #39 in March of 1963, and in many ways he is the archetypical Marvel superhero of the era: good at heart but deeply flawed. Like Captain America he has had to face the death of a mentor he could not save; like Spider-man he has found that his irresponsibility has returned to haunt him; like some of the X-Men he finds himself marked physically during his origin story; like Daredevil he suffers from what would ordinarily be a debilitating handicap; and like the Incredible Hulk there lurks (we learn eventually) a demon inside him. Or at least inside his bottle.
Because one of the characteristics that makes Iron Man unique is his all-too-human weakness. Batman pretends to be a billionaire playboy, but Iron Man isn't pretending. His irresponsible drinking and womanizing is played for laughs in the film, as you might expect from Hollywood, but comics readers know that Stark is headed for a battle with alcoholism as harrowing as any showdown with the Mandarin.
Not that this detracts from Stark's heroism or genius. In fact, Stark was honored by *Business Week* as one of the ten most intelligent super-heroes, charting at #3 behind only Mr. Fantastic and Batman-a moment that could have come straight from the spinning "Stark wunderkind" headlines of the Iron Man film.
If Iron Man is most celebrated for the armor that gives him the power of flight and is loaded with gadgetry and weapons, including missiles and the famed repulsor rays, he is perhaps most distinguished by his unique genius, and his will to overcome his own frailties.
The guy's all heart-even is there's shrapnel stuck in it.
Iron Man - Comic Movie
Lil Wayne - Mirror (Teaser) ft. Bruno Mars Video Clips. Duration : 0.53 Mins.
Rating: 4.5901465
Iron Man Collectibles are getting as hot as the summer heat as the movie continues to build momentum and gain a larger and larger audience. Many movie-goers have found themselves transported back to the days of their youth when characters like Iron Man, Spiderman and Batman ruled our free time.
I know many a dollar from my allowance was spent scarfing up the latest Iron Man comic book or the latest Batman comic books. These were two of my favorites then, so its not surprise that they are two of my favorites now. What a great time for a comic book fan with Iron Man already released, The Incredible Hulk on the horizon and The Dark Knight (Batman) movie right behind it.
Iron Man
Any time you have movies that are as wildly popular with movie-goers as these are going to be, then it is inevitable that a whole economy of collectibles and memorabilia products will spring into the forefront. It is no different with Iron Man. Iron Man Collectibles are big business right now as eager fans scarf up Iron Man Costumes, Iron Man masks, Iron Man action figures and a whole host of other Iron Man Collectibles.
Iron Man Collectibles Are Getting Hot
I don't see Batman or the Incredible Hulk being any different. These movies have large fan bases that are now 30 and 40 something year olds who have a higher level of disposable income and a taste for some cool stuff. They can afford to drop 200 dollars on an Iron Man helmet for no other reason than the cool factor that it provides in your Den or Gameroom.
I have no doubt that the collectibles being produced today will only go up in value as time progresses. All you need to do is look at some of the prices on early Iron Man comic books to see what the potential might be. Anytime you mix childhood memories and a disposable income, you are bound to create a market and Iron Man and Batman have that enviable ability to transport you away from your 9 to 5 back to the days of riding your bike, penny candy and school vacations.
Those were the good old days for sure.
Iron Man Collectibles Are Getting Hot
David Guetta - Turn Me On [Teaser] ft. Nicki Minaj Video Clips. Duration : 0.70 Mins.
Rating: 4.7718277
Music video by David Guetta performing Turn Me On (feat. Nicki Minaj) [Teaser]. (P) 2011 What A Music Ltd / EMI Music France, Licence exclusive EMI Music France
If you are like me, May 7, 2010 is a date which is etched into your brain and you just cannot wait for that month to come around. That's because on that date, the new Iron Man movie is coming to theaters. However, if you can't wait until then to see Iron Man 2, you can check out the new Iron Man 2 Movie Trailer right now. The effects are awesome and it looks like it's going to be another blockbuster film.
As you may remember, at the end of the last movie, Tony Stark revealed himself before a press conference to be Ironman. The cat was let out of the bag and now he's off saving the world. The hints we're getting from the new trailer include magazine headlines informing us that Stark wants to bring peace to the world and a Senate hearing where Stark refuses to turn over the Iron Man suit to the American Government. However, he does tell the assembled crowd that he has privatized world peace.
Iron Man
What's especially great to see is Robert Downey Jr. offering his usual perspective on the whole subject of being Iron Man. He's back to his carefree, go lucky self and is surrounded by beautiful babes in what appears to be an Iron Man benefit concert.
New Iron Man 2 Trailer Released in HD
Of course the movie wouldn't be complete without a new villain and true to form, the new Ironman 2 movie trailer shows us that they've got a doozy for us this time. Whiplash, apparently given that name because he has whips to lash people with and not because he was in a car accident, will be facing off against Stark in this new installment of the franchise.
There isn't a whole lot of information about the details, however the trailer does show us the fearless Iron Man battling Whiplash (played by Mickey Rourke by the way) and causing all kinds of great mayhem, including exploding airplanes and cars.
One interesting feature that I saw in the new film was when Tony, as IronMan is surrounded by what seems to be a whole army of Iron Men. It remains to be seen what that's supposed to be about. There isn't a whole lot being told regarding exact plot details.
The only official info I found was that Scarlet Johansson will be playing Black Widow, Stark's assistant who is also a spy and that Pepper Potts has now taken over as the CEO of Stark Industries.
If you'd like to see the new Iron Man 2 Movie Trailer, you can check it out for yourself. I know I'll be scrutinizing it further for still more clues about the upcoming movie. And of course I'm waiting with baited breath like all of you for new feature to come out. It's gonna be an Iron ride!
New Iron Man 2 Trailer Released in HD
David Guetta - Turn Me On [Teaser] ft. Nicki Minaj Video Clips. Duration : 0.70 Mins.
Rating: 4.8123083
Music video by David Guetta performing Turn Me On (feat. Nicki Minaj) [Teaser]. (P) 2011 What A Music Ltd / EMI Music France, Licence exclusive EMI Music France
Just because you're an adult doesn't mean that you can't dress up this Halloween. After all, there are a variety of great costume choices out there that are great for adults. If you're a guy looking for a really "manly" costume choice, then you may want to consider going with the Iron Man Super Deluxe Adult costume this year. It's the adult version of the Iron Man costume and you'll definitely look strong and manly in this costume. In this costume, you'll be sure to have a fun time this Halloween, and you may even feel like a kid again.
A Bit About Iron Man
Iron Man
In the movie, it was Anthony Start who actually was the one who actually created this costume. After his parents died, he would go on to acquire Start Enterprises when he was only 21. He was wounded in a war, and after this he decided to build a suit that was well armored to keep him from getting killed, which was the Iron Man Costume. He depended on his suit that he created for all his super powers. When wearing the suit he was able to fly around, he could connect to many different systems of communication, and can even shoot out energy blasts from his hands when he is wearing the costume.
Iron Man Super Deluxe Adult Halloween Costume For the Super Hero in You
Great for Dressing Up to Match as Father and Son
If you happen to have a son who is really into Iron Man, you may find that he wants his own Iron Man costume. Well, with the Iron Man Super Deluxe Adult costume, you can dress up as Iron Man too. Then you'll be able to match as father and son, which can be a lot of fun on Halloween. You can enjoy going out trick-or-treating together and everyone will feel like they are seeing double. No doubt your son will enjoy dressing up together with you.
Impress Everyone at the Halloween Party
Going to a Halloween party and you want to impress everyone with a macho costume? Well, this is the costume to get if you want to do this. With the super hero costume, you'll be looking great and all the ladies love a man who is a super hero with super powers. So, if you are really wanting to make a great impression at the party you're attending this Halloween, consider going with the Iron Man Super Deluxe Adult costume. You'll definitely make a great impression.
Iron Man Super Deluxe Adult Halloween Costume For the Super Hero in You
Daddy Yankee - Lovumba Tube. Duration : 4.17 Mins.
Rating: 4.871816
Music video by Daddy Yankee performing Lovumba.
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The basis behind jelqing is increasing the amount of blood (and blood pressure) that the penile cavities can contain. In doing so, this enlarges the penis. As this is the foundation of jelqing, why do the so-called "experts" on jelqing ignore the ostensibly obvious to this form of enlargement?
If we utilize the technique of jelqing to enlarge our penises, one of the main components of being successful in this enlargement process is to help encourage blood to the pelvis and the penis. There are many ways of doing this, pre-jelqing, or course. Why is this important?
Iron Man
It's important because you want to have the ultimate blood supply and pressure to the penis during your jelqing exercises. This gives you more blood and pressure to help accentuate your exercises. The simplest way to do this is by applying a hot and moist compress to the penis before starting your exercises. This softens the fibrous material that surrounds the inner penile cavities and encourages increased blood to the area. This is just a basic method. You not only want to encourage increased blood flow (through vasodilation opening of the arteries) to the penis, but to the entire pelvic cavity, as well.
Jelqing Tip #3 - Increasing Pelvic and Penis Vasodilation
A few simple methods to set your pelvis and penis up to get the most out of your jelqing exercises:
Hot Bath: A really hot bath, as hot as you can possibly stand it, will vasodilate (open up) the blood supply to the pelvis and in essence, increase the blood flow and blood pressure to the penis. Heat acts as a natural vasodilator (opening up of the arteries) and this is exactly what feeds blood to your penis to create an erection. By taking an extremely hot bath, this will encourage more blood flow to the penis and pelvic area. It's why sex is so much more dynamic after such an experience. The increase in pelvic blood stimulates the sexual experience. Be more careful with the skin on the penis after such a bath (it is more fragile and is more prone to tearing and abrasions) so monitor yourself and make sure you don't abuse the skin on your penis. This is important, as if you do break open the skin on the penis, this can lead to scarring and will have adverse affects on your size.
Sauna: Saunas are great for increasing circulation to the penis. It's no wonder that in most of Europe, saunas are equated with brothels. After the man has a sauna, he becomes more sexually stimulated; for many reasons, one of which is increased blood flow to the pelvis. Getting access to a sauna might be a bit difficult unless you have one at home. But they are common in gyms. Try to jelq as soon as possible after a sauna session.
Supplements: There are many supplements and foods that increase blood flow throughout the body. One of these is an ingredient found in peppers. This is capsaicin (this is what makes chilies and peppers "hot"). Capsaicin will increase overall blood flow through vasodilation. Eat some peppers (the hotter the better - try jalapenos, serranos, or habaneros - cook them with your dinner if you have to) 15 minutes before jelqing to help increase blood flow/pressure to the pelvis and penis for better results.
Jelqing Tip #3 - Increasing Pelvic and Penis Vasodilation
Snow Patrol - In The End Tube. Duration : 4.22 Mins.
Rating: 4.8877273
New track taken from Snow Patrol's sixth studio album available on iTunes now: glnk.it Official site: www.snowpatrol.com Facebook www.facebook.com Twitter: twitter.com You Tube: www.youtube.com Music video by Snow Patrol performing In The End. (C) 2012 Polydor Ltd. (UK)
Keywords: Snow, Patrol, In, The, End, Fiction, Alternative, gary, lightbody, dancing, rock, Irish, Scottish
The Bible says that an unholy trinity will arise in the latter days. This unholy trinity will be Satan, the Antichrist and the False Prophet. Satan is called the Dragon in Revelations. He has always wanted to be like God, if not God, and this will be his one and only chance to actually "play God" in the last 7 years on earth. Satan will take the role of God the Father, the Antichrist will take the role of Jesus and the False Prophet will take the role of the Holy Spirit.
The Holy Spirit's job is to lead people to Jesus. In the same way, the False Prophet will be the one to lead the world to serve the Antichrist. He will be instrumental in arranging for people to have the mark of the beast put on either their right hands or their foreheads.
Iron Man
The 10 nation confederacy will be 10 nations that the Antichrist and False Prophet will rule from. The consensus is that the 10 nation confederacy will be 10 nations from Europe. Right now, there are 25 countries in what is called the European Union. By the time the Antichrist gets ready to take center stage, there can only be 10 countries left to fulfill Scripture.
Rise of the Antichrist, False Prophet and a 10 Nation Confederacy
I'm going to list the main verses from Scripture having to do with the Antichrist, the False Prophet and the 10 nation confederacy that they will rule from. Read these verses very carefully! You are getting an incredible look into the future from the Word of God as to what will becoming our way!
1. The Antichrist is called the Beast, the Lawless One, the Man of Sin and the Son of Perdition in the following verses. The first verse is right out of Revelations.
"Then I stood on the sand of the sea. And I saw a beast rising up out of the sea, having seven heads and ten horns, and on his horns ten crowns, and on his heads a blasphemous name ... and the
dragon gave him his power, his throne and great authority. I saw one of his heads as if it had been mortally wounded and his deadly wound was healed. And all the world marveled and followed the beast. So they worshiped the dragon who gave authority to the beast, and worshiped the beast, saying, "Who is like the beast? Who is able to make war with him?"
And he was given a mouth speaking great things and blasphemies and he was given authority to continue for forty-two months. Then he opened his mouth in blaspheming against God, to blaspheme His name, His tabernacle, and those who dwell in heaven. And it was granted to him to make war with the saints and to overcome them. And authority was given to him over every tribe, tongue and nation. And all who dwell on the earth will worship him, whose names have not been written in the Book of Life of the Lamb slain from the foundation of the world." (Revelations 13:1-10)
Jesus is the Lamb. Notice that Satan is the one who arranges to give full power to the Antichrist to be able to rule with the power and authority that he will have. This verse literally tells us that the Antichrist will have full rule over the entire world for a short period of time before Jesus finally comes back to defeat him.
2. The next verse tells you that the 10 horns mentioned in the above verse are 10 kings - 10 nations that will give their allegiance to the Antichrist.
"And the ten horns which you saw are ten kings who have received no kingdoms as yet, but they receive authority for one hour as kings with the beast. These are of one mind, and they will give their power and authority to the beast. These will make war with the Lamb, and the Lamb will overcome them, for He is Lord of lords and King of kings; and those who are with Him are called chosen and faithful." (Revelations 17:12-14)
3. The next verse comes from the prophet Daniel out of the Old Testament. Daniel was given very powerful dreams and visions as to what was going to happen at the end of time. The first verse was a dream given to him by God on the Antichrist. This verse also tells you that the Antichrist will be a man!
"After this I saw in the night visions, and behold, a fourth beast, dreadful and terrible, exceedingly strong. It had huge iron teeth; it was devouring, breaking in pieces and trampling the residue with its feet. It was different from all the other beasts before it, and it had ten horns. I was considering the horns, and there was another horn, a little one, coming up among them, before whom three of the first horns were plucked out by the roots. And there, in this horn, were eyes like the eyes of a man, and a mouth speaking pompous words." (Daniel 7:7-8)
Notice Daniel's description of the Antichrist. He tells us that this man will be the worst dictator the world has ever seen. He will make Hitler look pale in comparison to what he is going to do once he gets on center stage. He says this beast is different than all the other beasts that have ever come before him and that he will be terrible, dreadful and exceedingly strong!
The above verse also implies that 3 of the kingdoms under the Antichrist may not at first go willingly under his rule. He will have to subdue them to get their allegiance as will be shown in the next verse.
4. The next verse from Daniel also interprets the 10 horns as being 10 kingdoms. It goes on to say that the Antichrist will subdue 3 of these kings. It also says that he will be allowed to persecute the saints of God for three and half years. An Angel from God is giving him this message.
Thus he said: "The fourth beast shall be a fourth kingdom on earth which shall be different from all other kingdoms, and shall devour the whole earth, trample it and break it in pieces. The ten horns are ten kings who shall arise from this kingdom. And another shall arise after them: He shall be different from the first ones, and shall subdue three kings. He shall speak pompous words against the Most High, shall persecute the saints of the Most High, shall intend to change times and laws. Then the saints shall be given into his hand for a time, and times and half a time."
(Daniel 7:23-25)
A time = 1 year. Times = 2 years. Half a time = half a year. This comes to a total of three and half years. The first verse from Revelations 13:1-10 - states he will have authority to continue for 42 months which is also three and half years.
5. The next verse from Daniel gives more information as to some of the personality traits of the Antichrist. He will have fierce features, understands sinister schemes, will be very cunning and will be the epitome of conceit and arrogance.
"And in the latter time of this kingdom, when the transgressors have revealed their fullness, a king shall arise, having fierce features, who understands sinister schemes. His power shall be mighty, but not by his own power; He shall destroy fearfully and shall prosper and thrive; He shall destroy the mighty, also the holy people. Through his cunning he shall cause deceit to prosper under his hand; and he shall magnify himself in his heart. He shall destroy many in their prosperity. He shall even rise against the Prince of princes; but he shall be broken without human hand." (Daniel 8:23-26)
Notice the last sentence. He will not be destroyed by any one man or nation - but by Jesus Himself when He comes back for the 2nd time to our earth. The description of what Jesus does with him will be in the caption on the battle of Armageddon.
6. The next verse in Daniel gives some additional information on this man. He may be gay as he has no desire for women. He also may have some Jewish descent in him as it states he has no "regard" for the God of his fathers.
"Then the king shall do according to his own will; he shall exalt and magnify himself above every god, shall speak blasphemies against the God of gods, and shall prosper till the wrath has been accomplished; for what has been determined shall be done. He shall regard neither the God of his fathers nor the desire of women, nor regard any god; for he shall magnify himself above them all." (Daniel 11:36-37)
This man will end up being the ultimate ego-maniac of all time!
7. The next verse out of John tells us that his name is Antichrist.
"Little children, in the LAST HOUR; and as you have heard that the
ANTICHRIST is coming, even now many antichrists have come, by which we know that it is the last hour." (1 John 2:18).
8. The next verse tells us that he is also called the lawless one.
"The coming of the lawless one is according to the working of Satan, with all power, signs and lying wonders." (2 Thessalonians 2:9)
9. The next verse shows that he is called the man of sin and the son of perdition. This verse also tells us that when he seats himself in the rebuilt Jewish Temple at the halfway point in the Tribulation, he will literally pronounce himself to be God!
"Let no one deceive you by any means for that day will not come unless the falling away comes first, and the man of sin is revealed, the son of perdition, who opposes and exalts himself above all that is called God, or that is worshiped, so that he sits as God in the temple of God, showing himself that he is God." (2 Thessalonians 2:3-4)
10. The next 2 verses are on the False Prophet. The 1st verse tells exactly what this man is going to do. The 2nd verse gives us his name - the False Prophet. The Bible also calls him another beast.
"Then I saw another beast coming up out of the earth, and he had two horns like a lamb and spoke like a dragon. And he exercises all the authority of the first beast in his presence, and causes the earth and those who dwell in it to worship the first beast, whose deadly wound was healed. He performs great signs, so that he even makes fire come down from heaven on the earth in the sight of men. And he deceives those who dwell on the earth by these signs which he was granted to do in the sight of the beast, telling those who dwell on the earth to make an image to the beast who was wounded by the sword and lived.
He was granted power to give breath to the image of the beast, that the image of the beast should both speak and cause as many as would not worship the image of the beast to be killed. And he causes all, both small and great, rich and poor, free and slave, to receive the mark on their right hand or on their foreheads, and that no one may buy or sell except one who has the mark or the name of the beast, or the number of his name. Here is wisdom. Let him who has understanding calculate the number of the beast, for it is the number of a man. His number is 666." (Revelations 13:11-18)
"Then the beast was captured, and with him THE FALSE PROPHET who worked signs in his presence, by which he deceived those who received the mark of the beast and those who worshiped his image." (Revelations 19:20)
You will also note that the Antichrist apparently receives some kind of wound that should kill him. My guess is that there is probably some kind of assassination attempt on his life. He miraculously survives this wound and apparently receives a real healing - obviously from Satan himself and this causes the entire world to marvel at him and makes it easier for the rest of the world to fall under his demonic spell and follow him.
Satan, the Antichrist and the False Prophet will now set the stage for what is called the 7 year Tribulation.
THIS 7 TRIBULATION PERIOD WILL BE THE WORST PERIOD OF TIME THAT THE WORLD HAS EVER SEEN. JESUS HIMSELF TOLD THE APOSTLES THAT THERE NEVER HAS BEEN A TIME OF TROUBLE THROUGHOUT HUMAN HISTORY AS BAD AS THIS TIME IS GOING TO BE AND THAT THERE WILL NEVER EVER BE ANOTHER PERIOD AS BAD AS THIS ONE IS GOING TO BE!
Just as God gave His Son three and half years to walk with His power on this earth, God is going to allow Satan, through the Antichrist, to wreak as much havoc and destruction on this earth as he possibly can in the last three and half years of the Tribulation.
This is the 4th part of a 22 part series of end time events.
Rise of the Antichrist, False Prophet and a 10 Nation Confederacy
No Pants Subway Ride 2012 Video Clips. Duration : 2.75 Mins.
Rating: 4.564701
More: improveverywhere.com Like us on Facebook: facebook.com Support the documentary about us: improveverywhere.com SUBSCRIBE: youtube.com Follow us on twitter: twitter.com On Sunday, January 8th, 2012 tens of thousands of people took off their pants on subways in 59 cities in 27 countries around the world. In New York, our 11th Annual No Pants Subway Ride had nearly 4000 participants, spread out over six meeting points and ten subway lines. Created by Charlie Todd improveverywhere.com Edited by Nathan Russell www.nathanhrussel.com Music by Tyler Walker http This is one ofover 100 different missions Improv Everywhere has executed over the past nine years in New York City. Others include Frozen Grand Central, the Food Court Musical, and the famous No Pants Subway Ride, to name a few. Visit the website to see tons of photos and video of all of our work, including behind the scenes information on how this video was made. www.improveverywhere.com Be the first to find out about the next video we create by subscribing to our YouTube channel youtube.com Get our book, DVD, and t-shirt: improveverywhere.com You can also like us on Facebook: facebook.com Or follow us on twitter: twitter.com
Keywords: improveverywhere, Improv, Everywhere, No, Pants, 2012, 2011, 2010, 2k9, 2009, Subway, Ride, NYC, NYPD, underwear, funny, prank, publicprank, entertainment
Many men have a decrease in penile sensitivity. This can have an ill-effect on their relationships and sexual pleasure.
There are many reasons that a man may have decreased sensitivity in his penis. This is a deadening of the sensory nerves that transmit pleasure and sensation during sex or masturbation.
Iron Man
Circumcision: The scarring that occurs with circumcision can have a very negative effect on penile sensitivity. Especially, as the foreskin is loaded with sensory nerves; and has been removed.
Increasing Penile Sensitivity For More Pleasure and Sensation
Masturbation Scarring: It's not uncommon for men to masturbate so hard, especially in their early years, that they tear the skin. This trauma and associated healing will deaden the area affected.
Excessive Masturbation: Excessive masturbation, especially without a lubricant, can deaden the nerves in the penis and make it harder for a man to be stimulated during sexual intercourse.
Other Trauma or Scarring to the Penis: Trauma to the penis is not as uncommon as you might think. I knew a man who stepped on his dog in a dark hall at night. His dog jumped up and bit him in the penis. Even during the sexual act, if your penis comes out of the vagina and doesn't go back in, and hits another part of her body; even this bending type of trauma to the penis can create desensitization.
There are numerous ways of helping increase sensitivity to the penis. A very basic method is to utilize a condom when masturbating; or at the very least, start to use a lubricant if you are not already doing so.
Another method is to re-educate the sensitivity nerves in the penis. A simple method is to alternate between hot and cold on the penis. Nothing too hot or too cold, of course, you don't want to cause any further damage. For example, stick a cotton swab in some hot water and, with your eyes closed, press it on different areas of your penis. Concentrate on the area where the swab is placed. You can use a small ice cube to test cold sensation. By focusing on these sensations (hot and cold) you re-stimulate and accentuate sensory-nerve innervation to the penis.
Increasing Penile Sensitivity For More Pleasure and Sensation
No Pants Subway Ride 2012 Tube. Duration : 2.75 Mins.
Rating: 4.587803
More: improveverywhere.com Like us on Facebook: facebook.com Support the documentary about us: improveverywhere.com SUBSCRIBE: youtube.com Follow us on twitter: twitter.com On Sunday, January 8th, 2012 tens of thousands of people took off their pants on subways in 59 cities in 27 countries around the world. In New York, our 11th Annual No Pants Subway Ride had nearly 4000 participants, spread out over six meeting points and ten subway lines. Created by Charlie Todd improveverywhere.com Edited by Nathan Russell www.nathanhrussel.com Music by Tyler Walker http This is one ofover 100 different missions Improv Everywhere has executed over the past nine years in New York City. Others include Frozen Grand Central, the Food Court Musical, and the famous No Pants Subway Ride, to name a few. Visit the website to see tons of photos and video of all of our work, including behind the scenes information on how this video was made. www.improveverywhere.com Be the first to find out about the next video we create by subscribing to our YouTube channel youtube.com Get our book, DVD, and t-shirt: improveverywhere.com You can also like us on Facebook: facebook.com Or follow us on twitter: twitter.com
Tags: improveverywhere, Improv, Everywhere, No, Pants, 2012, 2011, 2010, 2k9, 2009, Subway, Ride, NYC, NYPD, underwear, funny, prank, publicprank, entertainment
One of the basic laws of physics is F=ma. This means that Force (F) is equal to the multiplication of Mass (m) and Acceleration (a).
If you want to get the most out of your penis, you need to learn this law of physics.
Iron Man
What this means is that your sexual-penile strength is based on the mass (size) of your penis and how fast you can use it during intercourse. The higher your Force (F) is, the more stronger and capable lover you will be.
Penis Strength (F=ma) - Force = Mass Times Acceleration
If you have a weak Mass (small penis) you won't have much sexual strength.
If you can't perform like a jackhammer (small Acceleration) breaking apart concrete, you won't have much sexual strength, either.
To truly develop an IronMan Penis, you must increase your size and increase the speed of your sexual penetration.
It's not as hard as you think. Firstly, you need to increase the size (Mass) of your penis.
One basic way to do this is through jelqing. This is a method that increases the capacity that the erectile tissue in your penis can withstand. What does that mean? It means that the size of your erect penis is determined by the capacity it has to hold blood. By increasing the tunnels that contain this blood, then you can increase the size (mass) of your penis.
Next, you need to work on your Acceleration (a) to develop sexual strength.
To develop the stamina and the muscular strength to be able to have sex like a rabbit (Acceleration). This means that you must develop the muscles that are involved in this procedure. One set of muscles, that most men have no idea is so important, is the abdominal muscles. Weak abs means weak performance. The muscles of the lower back and pelvis are very important, too. Strengthening these muscles will improve your acceleration during lovemaking.
F=ma
It's just basic physics, guys. You can't argue with that.
Penis Strength (F=ma) - Force = Mass Times Acceleration
Key & Peele: Obama Loses His SH*T Video Clips. Duration : 2.80 Mins.
Rating: 4.6549554
When Obama addresses his fellow Americans, his anger translator Luther helps him get his real message across. Keegan-Michael Key and Jordan Peele make their mark on Comedy Central with the new original sketch-comedy show, "Key & Peele," debuting on Tuesday, January 31 at 10:30/9:30c, following the fourth season premiere of Tosh.0 at 10/9c. Subscribe to Comedy Central's channel for more videos by clicking this: on.cc.com Visit the official site: www.comedycentral.com Follow Luther on Twitter - twitter.com Find the Show on Facebook - www.facebook.com RSVP to our Facebook Event and let your friends know - www.facebook.com "Like" Comedy Central on Facebook: www.facebook.com Don't forget to tell us what you thought in the comments, "like" the video and subscribe to our channel for more of your Comedy Central favorites.
It is generally regarded by most people that women mature faster than men do. There are a lot of reasons for this, but the one that needs to be addressed here is what actually matures a person.
Maturity is the recognition of responsibility and then the acceptance of that responsibility as a necessity in one's own life. A woman typically comes to this realization faster than a man does. Often a man sees responsibility as an enemy, something that just gets in his way of living and having fun. This attitude is devastating to those who either depend upon him or who wish him to take an active role in a relationship.
Iron Man
In my counseling, I've notice that many men don't mature upon marriage. They still have that single guy's attitude and that single guy's penchant for fun and games. Marriage often doesn't settle him down. But children might. This is not a recommendation, merely an observation. I've notice that when a man holds an infant that cannot care for itself the realization of that responsibility sinks in for many men.
Dealing With an Immature Husband
But what can a wife do about this immaturity?
ISOLATE THE IMMATURE AREAS
A wife needs to isolate what areas her husband is immature in. More than likely, it is not in every area. List all of his responsibilities, those things that he is directly responsible for, and rate them. His wife, his children, his job, perhaps the finances, maybe the maintenance of the house, and whatever else you can think of are things that ought to go on this list.
This has the added benefit of helping you to isolate your own frustration. He may be good with the children and be lousy with money. He may be great with money but not very good at providing you with needed security. He might be fantastic with his work ethic, but sloppy with his things at home. Find out what areas are causing you the frustration.
Praise him for the areas he does well in. It is difficult for a man to deal with a nagging and unhappy wife. Most men deal with emotions in such a different way than their wife does that he doesn't know how to handle hers. But he loves praise. Praise will encourage him and may even help him towards being responsible in those other weak areas.
GET YOUR HUSBAND TO SEEK ADVICE FROM A MALE COUNSELOR
This may sound a bit chauvinist, but hear me out. I counsel a lot of men and I've noticed a curious contradiction. Most men won't seek help on their own. It is the result of that ego and pride that men have in abundance. But if they actually do come to me, I'm able to show them, from a man's perspective, why they need to take responsibility in certain areas of their life.
Often, if a man can see the problem from a man's point of view, it may finally dawn on him that he can no longer run or hide from it. In addition, many men just flat out don't know what to do because no one ever taught them. Their solution up until this point is to ignore the problem.
But using a man to point out the problems and solutions from a man's perspective will go a long way to helping your husband grow up and mature. He many resist this, but if you can find the right pastor, counselor, or mature advisor to help, it'll go a long way.
COMMUNICATE YOUR FEARS BETTER
Ladies, watching your husband's immaturity produces fear and frustration. Your expression of those fears and frustration more often than not will drive your husband away from accepting responsibility.
To be frank, you need to play off his ego and pride. Most men have fantasies of being that knight in shining armor that wishes to rescue the damsel in distress. This isn't true for all men, but it is typical of male psychology. Instead of flailing at him with your words, show your distress in a way that makes him want to come to your rescue.
Good communication is the key to any relationship. I'm writing a book on it because the importance of this concept is generally misunderstood. Yelling, screaming, nagging, and name calling doesn't really do much to get an immature husband to accept responsibility. Learn to communicate your fears better.
I'm not suggesting that you appear helpless, but I am suggesting that you be a bit smarter in how you express your concerns to your husband.
DON'T TAKE RESPONSIBILITY FOR HIS IRRESPONSIBILITY
If you always do his job, then you aren't giving him a reason to do it himself. Why should he do it if you will? Unfortunately, many men think this way without consciously being aware of it. In some cases, you may feel that you have no choice, particularly when it comes to money or the children. But in general if you pick up after him, become his alarm clock, become his character, fulfill his promises to his friends, and so forth, he will come to expect that from you.
Understand that most people, male or female, have grown up being pandered to. Their parents supplied every need and most wants. Society panders to children and their innocence. And then cuts it all off when they turn 18. There is very little effort or skill at making smooth transitions into adulthood. For eighteen years it was all about him. Now it is no longer true, but he hasn't really come to grips or true understanding of that. He doesn't realize that responsibility is accepting the needs of others.
You may need to help your husband learn that. You may need to ignore his irresponsibility and let him suffer the consequences of his own actions. You may have to do it in complete silence. Don't scold, don't yell, don't lecture, don't be a mother, that'll only push him away. But he may need to learn that there are things that he now has to do on his own.
A mother came to me once about her teenage boy who refused to do anything about his messy and somewhat disastrous room. She told me that when she couldn't stand it anymore, she would just go in and clean it herself. She wanted to know how to get him to do it on his own. I inquired about, and found out that he would never let his friends into his room. I suggested bringing over to the house girls his age and showing them his room. That didn't happen but twice before he started keeping his room clean on his own from then on out.
When I was a teenage boy, my mother took me aside and said, "Son, from now on you have to wash, dry, and fold and iron your own clothes. You need to learn how, and I'm not doing it anymore." She never got onto my case about the laundry, she never nagged me, and she never scolded me about it. But it didn't matter. I wasn't about to go to school in smelly clothes. No sir. My mother taught me to take responsibility for my own appearance.
Be very, very wise in how you do this. You don't want to push him to the point where he just gives up. Make sure you are helping, not making the situation worse.
Dealing With an Immature Husband
Daddy Yankee - Lovumba Tube. Duration : 4.17 Mins.
Rating: 4.879296
The definition of beauty is taken from both individual and social perspectives. Some people define beauty as characteristics related to outer beauty such as complexion, health, youthful appearance and facial symmetry. Beauty however is a mixture of both inner and outer aspects of beauty. Characteristics of a person, such as their personality, their politeness, their integrity, their elegance, their charisma, their intelligence and their grace can be considered as aspects of inner beauty. These aspects define what inner beauty is, and are factors that can be felt and sensed when the person is around, and not just perceived by the eyes alone.
Culture also dictates the standards of beauty and is constantly changing. The concept of beauty has changed from curvaceous women in the past to the skinny ones of today. Regardless of this, it is still up to the individual person to define and judge what is beautiful. The adage "beauty is in the eyes of the beholder" rings true in that what is beautiful for you is not necessarily beautiful for another, it is akin to the saying "one man's drink is another man's poison".
Iron Man
The inner attributes of a person must be of high quality for the person to be considered truly beautiful. The person's ability to warm anothers heart, place a smile on someone's face definitely shows the characteristics of one who has inner beauty. The criteria therefore to judge a person's inner beauty is his or her level of sensitivity, compassion, tenderness, intelligence and creativity. These qualities of inner beauty are indeed powerful for they can exceed the person's outer features.
The Definition of Beauty
Nonetheless, how to achieve beauty in both inner and outer beauty is very important to a person. Therefore even though one is kind, true and loyal, it is still important to know how one looks physically. It is not just how pretty you dress up to be beautiful, but you also need to have a healthy lifestyle since sickness can affect you sooner or later. One should also prepare one's overall appearance before socializing in the world, for people that we have never met will always judge us on a first impression on our physical appearance.
In summary, put on your best smile and comb your hair and iron your clothes. Wear something dignified that makes you feel comfortable at the same time. You have to love yourself for who you are before anyone else can love you. You must be attracted to yourself before you can attract attraction. Knowing this you must also accessorize your new beauty with kindness, and tenderness, integrity and compassion.
The Definition of Beauty
Why I Hate Religion, But Love Jesus || Spoken Word Video Clips. Duration : 4.07 Mins.
Rating: 4.8946247
A poem I wrote to highlight the difference between Jesus and false religion. In the scriptures Jesus received the most opposition from the most religious people of his day. At it's core Jesus' gospel and the good news of the Cross is in pure opposition to self-righteousness/self-justification. Religion is man centered, Jesus is God-centered. This poem highlights my journey to discover this truth. Religion either ends in pride or despair. Pride because you make a list and can do it and act better than everyone, or despair because you can't do your own list of rules and feel "not good enough" for God. With Jesus though you have humble confident joy because He represents you, you don't represent yourself and His sacrifice is perfect putting us in perfect standing with God! Facebook: www.facebook.com Video by Matt Robertson: www.cikproductions.com Website chiselseason.com Ministry Facebook: www.facebook.com Twitter: twitter.com To contact regarding booking, speaking, etc email: jeffersonbethke@gmail.com download link to word document of poem: www.box.com Wanna start helping and serving Jesus in a practical way? checkout the company of the watch I am wearing in the video! They give 10-25% of all proceeds to non profits and the bands and faces are interchangeable! www.cruxwatches.com
Keywords: jesus, love, religion, bible, christian, grace, mercy, god, spirit, faith, hate, like Gospel Word Holy, bball, 1989
There are several foods all athletes should eat in the days before an event to ensure peak performance. They include:
1. Whole grains-whole grain food such as cereal, bagels, pasta, and bread give good,long-lasting energy to the whole body. As the most important food group, athletes should eat many whole grain carbohydrates before an event.
Iron Man
2. Peanut butter-peanut butter is a good source of protein and essential fats, and it is easy to carry and eat on the go. Other protein sources will work as well, such as lean meat or dairy; the important thing is to get adequate protein before and after a work out. Protein helps the body in maintaining aerobic metabolism instead of anaerobic metabolism, which prevents the body from taking protein from lean tissue. Adequate protein speeds recovery and helps in actual performance situations.
Sports Nutrition & Health - 5 Foods All Athletes Should Eat
3. Fresh fruits and Vegetables-fresh produce is a great way to get vitamins and minerals that help the body function as normal. They are usually fat-free and contain lots of energy for the body to use during exercise. Some fruits, such as bananas, contain potassium, a mineral that regulates water levels in the body and stabilizes muscle contraction. Low potassium levels can lead to muscle cramps and fatigue, so eating potassium-rich foods is a good idea. However, it is important to regulate potassium intake, because too much too quickly can lead to a heart attack. Athletes should take in 435 milligrams of potassium for every hour they exercise. While potassium does not aid in actual performance, it speeds recovery and should be considered as one of the most important supplements to an exercise program.
Another benefit of fruits and vegetables is iron. Chick peas, spinach, asparagus, broccoli, apricots, and figs are all good sources of iron, a nutrient that prevents fatigue, headaches, lack of stamina, and boosts the immune system. Athletes are generally at risk for anemia, having too little iron in the blood, because of the amount iron used in exercise. Recommended daily intakes are 6-11 milligrams, a number easily attained by eating leafy green vegetables or foods rich in vitamin C.
4. Calcium-Rich Foods-foods such as cheese, yogurt, and milk contain necessary calcium, which creates strong bones and protects athletes from injury. These dairy products are also a good source of protein, but they should be eaten well before an event, as they take some time to process. If the body does not tolerate dairy well, supplements should be included to ensure that athletes receive the recommended daily intake of 1000 milligrams. As an example, a cup of skim milk provides about 300 milligrams of calcium.
5. Fiber-Rich Foods-Fiber is the nutritional component that keeps athletes full and regulates the digestive tract. Many of the foods already mentioned include fiber, but it is important for coaches to know which foods help athletes regulate fiber levels. Examples of fiber-rich foods include whole grains, apples, berries, almonds, and legumes. A simple way to determine the necessary amount of fiber is to add 5 to the athlete's age. For example, a 10-year-old athlete needs about 15 grams of fiber daily. After the age of 15, athletes need 20-25 grams of fiber a day.
Sports Nutrition & Health - 5 Foods All Athletes Should Eat
Mr Bean - Sexy and I know it (Original - @GonzaloLugoVelazquez) Video Clips. Duration : 1.47 Mins.
Rating: 4.9677215
Music video by Mr Bean performing Sexy and I know it (Original Video). (C) 2011 GonzaloLugoVelazquez Music Entertainment
Inventing IronMan: The Possibility of a Human Machine [Hardcover]
by E. Paul Zehr
Iron Man
224 pages, .95
Iron Man - Is Building Such a Body Suit Possible?
ISBN-13: 978-1421402260
Nonfiction
Review by Steven King, MBA, MEd
Sometimes, when making an emphatic point to students, a teacher's best intentions do not always accomplish what he thinks they should. As an unashamed Batman devotee, once upon a time I made a passing reference to the greatness of The Dark Knight as a prelude to one of my lessons. Prior to delving into the world of mathematics with this group of high school students I said something akin to, "Just imagine-a mere man who became a tremendous superhero. No one could be as great as Batman." Without missing a beat, one of the students in the middle of the class piped up, "Have you ever heard of IronMan?" With tongue-in-cheek, I told him I did, but I would only award extra credit for receipt of Batman paraphernalia.
As comic book denizens will know, IronMan is the invention of Tony Stark, a 30-something genius inventor who inherited Stark Industries from his father at the tender age of 21. Prior to that, at age 15 his penchant for brilliance took him to the Massachusetts Institute of Technology where he would earn two college degrees: one in physics and the other in engineering. On the most recent Forbes Fictional 15, his net worth of .4B places him at the number six slot - two spots above the much more conservative true identify of Batman, Bruce Wayne (Whose B net worth is still nothing upon which to sneeze.). Incidentally, he is right behind #5 Jed Clampett (The Beverly Hillbillies), but oil inheritance and country living doesn't sell any comic books.
Dr. Paul Zehr answers my former student's query with an insightful analysis about the Golden Avenger. His Inventing IronMan: The Possibility of a Human Machine pulls back the curtain to determine the plausibility of such an endeavor-actually constructing a fighting machine such as the one popularized by Tony Stark in the comic book series.
Zehr's analysis is compelling as he seeks to establish the credibility of IronMan. In the course of his narrative he scrutinizes such topics as:
What time frame would be required to produce a pilot sufficiently trained for the job?
The timeline required to produce the actual suit, based upon applicable technological trends.
Scientific advances in brain-machine interfaces and the type implied in the IronMan design.
Effects of alcohol intoxication upon the ability of an IronMan character (Any IronMan devotee should recognize that Tony Stark drinks a wee bit much).
As I read this account, I found Zehr's development of neuroprosthetics particularly intriguing. Given his doctoral work in neuroscience, he has the uncanny ability of avoiding strained technical jargon in favor of skillfully leading the novice through what would otherwise prove to be a cerebral quagmire. One learns that IronMan's suit would have to have been an advanced brain-machine interface that merely augmented the neural (and physical) abilities of its wearer. As Mr. Stark even said, "I am IronMan. The suit and I are one."
Previously, I had the privilege (and pleasure) of reading Dr. Zehr's Becoming Batman. Contrasted with this work, his writing seems to be much freer and more comfortable-giving the reader an insightful, yet thoroughly enjoyable look into the possibility of becoming IronMan.
Perhaps authoring a few books about superheroes implies that Dr. Zehr has a hidden desire to offer an elective course in their mythos at the University of Victoria, British Columbia. Inventing IronMan is not merely a scientific work, it also includes plentiful illustrations and frequent comic book quotes to keep IronMan fans interested. An appendix detailing milestones in IronMan's development rounds off this work before Zehr's inclusion of an impressive bibliography for those seeking additional information.
Highly commended to all who enjoy a look into the world of superheroes-but science nerds will like it, too.
Iron Man - Is Building Such a Body Suit Possible?
Drake - The Motto (feat. Lil Wayne Tyga Official Video) Video Clips. Duration : 3.97 Mins.
Rating: 4.688537
The Motto (feat Lil Wayne Tyga) Official Video Drake - The Motto Drake - The Motto Drake - The Motto Drake - The Motto Drake - The Motto
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His full name is Anthony Edward "Tony" Stark. He was born in Long Island, New York to Howard Anthony Stark and Maria Collins Carbonell Stark. His parents owned Stark industries until their premature death in a car accident which was caused by their rival company.
Even as a child Tony was very interested in building machines and that interest culminated in two masters degrees from MIT (Massachusetts Institute of Technology) by the age of 19. He was only 21 when he lost his parents to that fatal car accident. At that point he owned Stark Industries. But he wasn't very interested in running the company so he promoted his secretary Virginia "Pepper" Potts to an executive assistant and left her to run most of the business. That was his way of giving himself enough time to do what he really liked. To live a life of a playboy without any obligation whatsoever. Later in his life that proved to be very inconvenient because he was betrayed by some of the women he was either dating or in love with.
Iron Man
Since his company Stark Industries frequently made weapons for the military Tony was obligated to attend some of the tests. At one such occasion he went to one of his international plant to field test some of the hardware his company made. His convoy was attacked by the terrorists and during the fight Tony gets wounded. And the wound was very serious because it was a mine shrapnel lodged very close to his heart.
A Self-Made Superhero - Iron Man
Terrorists took Tony to their camp and he was put into a cell with very well known physicist Ho Yinsen and the two of them were asked to make weapons for the terrorists. Since Tony was very well aware that he cannot live long with this shrapnel so close to his heart he asked the Professor to help him create a kind of battle-suit with a magnetic field generator which could stop the shrapnel from getting to his heart. So, they used the materials they were given to make weapons and instead made the the first Armored suit. All that was left now was to charge the battery which powered the field generator. While it was charging the terrorist soldiers came by and Professor had to make a diversion and he gets shot and killed instantly. In the mean time Tony finished charging the battery and he used the suit for the first time. He destroyed the terrorist camp and got away.
Now at home and free he had to take care of his chest plate which was now permanently attached to him. The battery needed frequent recharging. That made him very depressed as he expected to die. That put an end to his engagement to his fiancee Joanna Nivena who had supported him through all those ordeals. Now alone and unhappy, he turned to improving his IronMan suit and becomes the self made superhero he really is.
The story covered so far was also presented with minor changes in the first IronMan film. The film was released in 2008. It was directed by Jon Favreau and the role of Tony Stark was played by Robert Downey Jr. who did a great job featuring this playboy industrial. Gweneth Paltrow plays his assistant Pepper Potts. The film received good reviews by the critics as well as the audience. The second sequel came out in 2010. and was also very well accepted. The third sequel is in working and is expected to be released in 2013.
A Self-Made Superhero - Iron Man
Somebody That I Used to Know - Walk off the Earth (Gotye - Cover) Tube. Duration : 4.42 Mins.
Rating: 4.981143
Mp3 Download: bit.ly CD Baby Link: bit.ly WOTE iTunes: bit.ly Walk off the Earth and Sarah Blackwood perform a cover of Gotye's "Somebody that I used to know" using five people on one guitar. Please help us share this by posting it on your FaceBook and Twitter. We will love you for eva and eva!! If you enjoyed this video then.... Hit the "Like" button" Add it to your Favorites and of corse Sub to our channel if you haven't already Check out WOTE on Facebook: www.facebook.com Check out Sarah on Facebook: www.facebook.com and youTube : www.youtube.com Follow us on Twitter: www.twitter.com Subscribe to Gianni and Sarah's Blog Channel: www.youtube.com Special thanks to Guilly for helping us with this video. Performers from left to right: Joel Cassidy Sarah Blackwood Gianni Luminati Marshall Taylor Extra Tages: Walk off the earth wote 2 guys 1 guitar 3 guys 1 guitar 4 guys 1 guitar 5 guys 1 guitar gianni luminati gianni nicassio sarah blackwood gianni and sarah marshall walk off the earth
Tags: walk off the earth, gotye, gotye cover, wote, somebody that I use to know, cover, gianni luminati, sarah blackwood, marshall, 4 guys 1 guitar, 5 guys 1 guitar, 3 guys 1 guitar, little comets, walkofftheearth
My training for the IronMan began October 16, 2008. It was a typical day in the Garner house, lounging around on a Sunday afternoon. We were watching Kona Ironman which was the Ironman World Championships, and they were featuring a story on Team Hoyt which was a father son team of Rick and Dick Hoyt. Rick was a challenged athlete from birth, and his father towed him in a raft for 2.4 miles, rode him on the front of the bike for 112 miles, then pushed him through an entire marathon.
Starting Training For The IronMan
Iron Man
With tears rolling down my face, I said to myself that I was going to do something like that. With that statement, I really had no intention of training for the ironman, but I intended to learn the three disciplines which were swim, bike, and run. I already had a background in cycling, but the swim and the run were a challenge for me.
Training For The Iron Man - My Journey
I remember going to a local park and run/walking my first mile. Four laps around the perimeter of Duck Samford Park was a full mile, and I remember the day that I was able to complete the full 4 laps. That was a milestone, but I knew I was on my way to completing my first triathlon.
The swim was another challenge that I faced training for the IronMan. I had a pretty good "lake stroke", but had never had any swim training. The thought of swimming a mile seemed like a daunting task, so I enrolled in the Masters Swim group at Auburn University. The Masters group provided the motivation and the instruction that I needed to train for my first triathlon which was the Olympic triathlon distance at West Point Lake.
My first Olympic distance went off without a hitch and I immediately set my sights on Ironman 70.3 which took place at Ironman Augusta. The Ironman 70.3 triathlon distance is comprised of a 1.2 mile swim, 56 mile bike and half marathon run. For a first attempt at this distance, I would say that it was a challenge, but the swim and the bike were solid.
The "run" provided the primary challenge for me, as it is without a doubt my weakest of the three. Cramps shut me down during the majority of the run. It seems like I would run a hundred or so yards and I could feel my hamstrings knotting up and have to break down to a walk. This went on for the duration, and carried on all the way thru to the finishers chute. If you can imagine Forrest Gump running with his braces on, that is a pretty good picture of how I felt crossing the finish line.
Volume Is Key In Training For The IronMan
After the 2009 Half Ironman, my sights were set on Ironman Florida 2011. With a couple of shorter races planned for the interim, my primary focus was going to be to train my body to accept the workload of Ironman training. Ironman training is a little different from most other types of race training, because basically you are training your body to manage a workload of 12 to 15 hours.
Volume is the key to preparing the body, and long workouts are the key to getting used to the volume. Typical training days included doing 1 to 2 hours of training in the morning and another session in the afternoon. These weekly workouts were followed by long workouts on the weekends.
In the beginning, I wondered how in the world I would actually be able to put 15 to 20 hours a week into training, but it really became a habit, and when I was not training, I felt as if I should be. It really put a damper on the social life though. All in all, training for the IronMan proved to be an enjoyable journey.
Training For The Iron Man - My Journey
Lana Del Rey - Born To Die Tube. Duration : 4.78 Mins.
Rating: 4.7320046
UK: Pre Order Single bit.ly Pre Order Album Amazon: bit.ly iTunes: bit.ly Born To Die - Single January 23 / Album January 30 www.lanadelrey.com www.facebook.com twitter.com Director: Yoann Lemoine Production Company: Iconoclast Music video by Lana Del Rey performing Born To Die. (C) 2011 Polydor Ltd. (UK)
Tags: Lana, Del, Rey, Born, To, Die, Polydor, Video, Games, Blue, Jeans, VEVO
Are you looking at your hair in the mirror and just wishing you could grow long hair fast? Are you tired of the trim, cut, grow, cut cycle?
It takes a huge commitment to grow your mane amazing lengths. But it can be done! Below, are the top 10 tips to achieving length in the least amount of time.
Iron Man
You need to start off with the health of your hair. So, go to a place like Super Cuts and get a good trim of about ½ inch at least. Now you're ready for maximum growth.
Wear protective styles every single day. No exception. This means French rolls, buns or other types of updos where your hair ends are not exposed to the air.
Eliminate any and all types of heat. Put away the curling iron. Hide the flat iron. Put the blow dryer in the back of the closet. They will not help you reach your goal.
Keep your ends moisturized. On a daily basis, add moisture to your ends in terms of a lotion moisturizer, oil like jojoba or a leave-in conditioner.
Keep your tresses super conditioned by using a moisturizing conditioner bi-weekly and a protein conditioner once a month to keep your hair nice and strong.
Treat your hair like super fine lace! Be gentle and take your time when combing, detangling, and styling.
Do not play in your hair. Style it for the day and leave it alone. Constantly fussing with it will only make it dry which leads to split ends.
Wear a protective satin or silk scarf when you go to bed at night. If you don't do either of those, then sleep on a satin pillowcase. These will keep you from getting tangles and dryness.
Make sure you're getting all of the proper nutrition by eating lots of vegetables and getting protein. Take a multi-vitamin to make sure you're getting all of the vitamins you need.
Use moisturizing products only. Learn about the ingredients in shampoos and stay away from harsh shampoos. Try brands by Neutrogena, Nexxus, Keracare.
10 Ways to Grow Long Hair Fast
If you're serious about growing long hair fast, I hope these tips will be a reference guide for how you can do it. Remember, it takes a commitment and is not something that can happen overnight. You must commit to taking better care of your hair for a long time and not give up because you don't see results as quickly as you'd like. Stick with it and I can guarantee you'll see results!
10 Ways to Grow Long Hair Fast
THE (The Hardest Ever) Tube. Duration : 4.73 Mins.
Rating: 4.327423
One of the greatest Marvel superheroes of all time is IronMan. He is a flawed hero who devotes his life to making the world safer and a better place to live. Naturally, it makes the perfect superhero for a movie, and since the movie came out, it has opened up the character to a whole new generation of superhero fans.
Young kids will be running around with their IronMan figurines, and the comic books will become hot sellers soon enough. As well, kids are going to want to emulate him at their birthday party, and that means that an IronMan themed birthday party is your responsibility. So, how do you do it? Easy! You just need to think outside the box and use some supplies.
Iron Man
Little Iron Men When the kids are over for the birthday party, one of the best things you can do is help them create little Iron Men. This is not dressing them up as Iron Men, but instead taking small little boxes, which can be made by cutting up cardboard and gluing it together before hand, and pipe cleaners for arms, legs and the neck. Then, you simply let the kids decorate their Iron Men in any way that they see fit. It is a good amount of fun for the kids, and it is something that they can take home with them afterwards.
Iron Man Birthday Party Ideas
Watch The Movie One great thing to do is watch the movie. Once the 2008 version is out on DVD, you can rent or buy it. However, you could also rent them some IronMan cartoons, and show them how it all started. There are plenty out there and the kids will be able to watch IronMan while you prepare the birthday party cake and presents.
IronMan Olympics IronMan is known for his strength, agility and more, so why not hold an Olympics in the house? Have the kids each compete in events like lifting a box full of pillows with 1,000 pounds written on it, or racing around the yard, seeing who can 'jump' the highest. This is a great way to get the kids running around and getting some fresh air, while at the same time burning off the energy of the cakes and other sweets. When they return home, the other parents will be thanking you.
IronMan is a very popular superhero, and is now one of the biggest movies of the entire year, so don't be surprised if your kids ask for an this type of birthday party. Luckily, with some imagination, craft supplies and birthday party supplies, you can provide it to them.
Iron Man Birthday Party Ideas
Birdman - YU MAD ft. Nicki Minaj, Lil Wayne Tube. Duration : 3.33 Mins.
Rating: 4.513738
Music video by Birdman performing YU MAD. (C) 2011 Cash Money Records Inc.
May 2008 sees the latest blockbusting adaptation of a Marvel comic, so let's look at ways you can profit from the film 'IronMan'...
One way to do it is to set up your own movie site.
It could either be a general movie site, or it could focus on a genre like comic book films.
Or it could even be a site *just* about IronMan, a mini site.
However you go about it, you will have to set up and run your site, and generate traffic to it.
Both can be done fairly easily and cheaply, but I prefer another method...
Iron Man
If you go for the idea of being an affiliate for other websites, then you don't even need your own site.
You can send traffic to their sites, and the software tracks any sales as sent by you and you get a commission.
Believe it or not, there are affiliates for posters who can make 4 figure sums per month, because film fans love their posters!
Also, the sites have worked hard on the design of their sites, including upsells like framing options, and your commission holds for any of those sales, and remember you havn't had to even set the site up!
Cast Iron Profits From Iron Man?
A third method to profit from IronMan, and indeed any blockbuster movie, is to provide information.
Movie goers love to find information and reviews about the film, what others think of it, details about the stars and so on.
If you can provide that information, which is basically no more than you would discuss with a friend, then you will draw in traffic, which you can send to whichever site you choose, your own or an affiliate site.
So yes, although may not make the fortune of the lead character in IronMan, you certainly can tap into the publicity for the film to earn money.
Cast Iron Profits From Iron Man?
Megaupload Mega Song HD Video Clips. Duration : 4.28 Mins.
Rating: 4.2680354
Read the unbelievable story about this video: bit.ly Censored by UMG - Mega suing UMG - Reinstated by Youtube. Here is the latest story from December 29th: bit.ly STOP SOPA - STOP PIPA - FIGHT FOR YOUR INTERNET. Enjoy the Mega Song. We wish you all the best for 2012. Thank you for using Megaupload.com. Song produced by Kim Dotcom and Printz Board. Vocals by Printz Board, Kim Dotcom and Macy Gray. Thanks to: Will.i.am P Diddy Kanye West Chris Brown Jamie Foxx Kim Kardashian Lil John The Game Floyd Mayweather Serena Williams Ciara.
Tags: Mega Song, Megaupload, Megaupload Mega Song, Megaupload.com, Kim Dotcom, Kim Schmitz, Macy Gray, Will i am, Will-i-am, P Diddy, Kanye West, Kim Kardashian, Lil John, The Game, Floyd Mayweather, Chris Brown, Jamie Foxx, Serena Williams, Ciara, SOPA, PIPA, UMG, Mr, Kim, Dotcom
By a woman's biological nature, her reproductive organs are recessed and hidden. They cannot be seen. By a man's biological nature, his reproductive organs stand outside of his body. This means they are out in full view to be seen. They are not hidden. By their very nature, they are aggressive, forthright, and visually important. Men and women were made this way for a simple reason. The man's "goods" are meant to be masculine, dominant, and strong. That's why they exist outside of the body and are not hidden from view.
So, then, by the very nature of the penis and testicles being outside of the body, it's understandable that the more endowed and more masculine a man is, the more of a "man" he will be; at least in the biological sense.
Iron Man
That's a Biological FACT.
Do You Have a Girly Man Or Iron Man Penis?
What do most men believe?
Most men believe that they are stuck with the same penis size for their entire lives.
Most men have no idea that they can increase their ejaculatory output beyond its current potential.
Most men believe that they have to live with premature ejaculation.
Most men believe that they can only last for a limited time in the bedroom.
Most men believe that they can only have one or two orgasms each day.
Most men believe that they can't control their penis at will.
These Men Are Mistaken.
Developing an IronMan Penis is what it is all about. Ditch the Girly Man routine. Skip the same garbage that's been fed to you for years about size not mattering, and it's the personality that counts, and that there's nothing you can do about it...
Forget it, because YOU can.
Do You Have a Girly Man Or Iron Man Penis?
Zeitgeist 2011: Year In Review Tube. Duration : 2.87 Mins.
Rating: 4.9082084
See how the World Searched with Google's 2011 Zeitgeist: googlezeitgeist.com Music "Sooner or Later" by Mat Kearney Produced by Whirled Creative with Director Scott Chan "Soldier surprises mom" clip courtesy of the National Geographic Channel, Siskell/Jacobs Productions and Joseph Desira.
Keywords: zeitgeist, zeitgeist 2011, google, google zeitgeist, 2011, mat kearney, matt kearney, sooner or later
